CrossFit WOD – 170802

Andy M getting in some strength work.

 

Strength
EMOMx8
1 Hang Squat Snatch + 2 OH Squats

*Score = weight

 

 “You never know what’s around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you’ve climbed a mountain.” – Tom Hiddleston