CrossFit WOD – 171108

Nikki setting up to do a few swings.

 

For Time

60 DB Snatches (50/35)

*EMOM= Burpees

Rx+: 8; Rx: 6; S1: 4; S2:3
**8 min cap

 

“We are products of our past, but we don’t have to be prisoners of it.” – Rick Warren