CrossFit WOD – 171201

Do you have your Bingo sheet ready? What will be the most challenging for you? What will be the easiest? Where to begin?


EMOM x 21

Min 1: Cal Row (15/10)
Min 2: 8 DB C& J (35/25)
Min 3: 15 Hollow Rocks


“Things work out best for those who make the best of how things work out.” –John Wooden