CrossFit WOD – 171202

A little Saturday morning Partner WOD to get the weekend off to a great start.

 

Partner WOD
3 RFT each (IGYG)

200m Run
40 Swings (24/16)
20 Ring Rows
40 DUs

 

 “Good things come to people who wait, but better things come to those who go out and get them.” –Anonymous