CrossFit WOD -180313

Brooke focused on her win during 18.3.

 

E30S x 12

1 Squat Snatch

**Rx+: 85%, Rx: 75%, Sx: 65%

Then
3xME Pullups & Ring Dips

 

“It does not matter how slowly you go as long as you do not stop.” -Confucius