Andy doing some kipping work before 18.3.
5RM
Hang Squat Snatch
*Score is weight (unbroken)
Then Gymnastics Skill work
“The secret of getting ahead is getting started.” -Mark Twain
Andy doing some kipping work before 18.3.
5RM
Hang Squat Snatch
*Score is weight (unbroken)
Then Gymnastics Skill work
“The secret of getting ahead is getting started.” -Mark Twain