CrossFit WOD- 180426

Brooke taking a moment to look things over before Thrusters last Sat. Don’t worry there will be plenty of weight for you to go heavy today.

 

 

Strength
1RM Power Clean

Remaining time:
BMU/ RMU work

 

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. ― Roy T. Bennett