CrossFit WOD – 180901

By plane, train, automobile… or bike. Come on in.

 

Partner WOD
AMRAP22

60 DUBs
50 WB (20/14)
40 Russian Swings (24/16)
30 C2B
20 V-ups

*Synchronized except DUBs

 

“Don’t let yesterday take up too much of today.” – Will Rogers.