Our Staff

Chris Suiter

Owner, Head Trainer

All the years of training with free weights, kettlebells, and martial arts has led me to this…

I found “Cindy.” She isn’t a person. She’s a CrossFit benchmark workout.

Surely, a 20 minute workout is no big deal, right? Especially one that includes JUST pullups, JUST pushups, and JUST bodyweight squats. Well, live and learn and what did I learn? I learned that I can struggle. I learned that I wasn’t prepared and after lying on the floor for a while, I decided I needed to embrace this struggle and improve. This was after I decided I wasn’t going to pass out.

Growth is important in all things and that’s what I’m here for: to make each and every person better when they leave than when they got there. I have been teaching and coaching for nearly 20 years and I’m ready to help.

Qualifications:

  • Bachelor’s of Science in Education.  Concentration: Exercise Science
  • Functional Movement Specialist
  • USAW Level 1 Sports Performance Coach & Club Coach
  • CrossFit Level 2 Trainer
  • CrossFit Gymnastics
  • NASM Performance Enhancement Specialist
  • TaeKwonDo Instructor