Coming soon…

I have been racking my brain for something I can give you guys…   …this is what came leaking out of my brain:  I am going to provide with you with something you can do at home, weekly.  Now, this something… Read more »

Be The Hero…

Be The Hero… by Joe Rogan   Well, it boils down to putting it on paper.  Tell someone, or tell no one but whatever you do, write it down and go for it.   By the way, see you guys… Read more »


Our team of warriors that showed up yesterday… ready… waiting…   We had a great workout! Got in some squats and some sun.  Anybody get a little bit of red?   We will be back at it next week at… Read more »