#EnrollmentDay Details: What do you get as a Founding Member at Iron Hero CrossFit? Your membership is #discounted A free tshirt $320 in complimentary add-on’s The chance to sign your name and add a message to our banner, for the… Read more »
“Mike, Mike, Mike, Mike, Mike!!!” Limited Founding member spots available. They will fill fast! #IronHeroCrossFit
Brooke cleaning the sandbag last Sat.
15 Burpee Plate Slams (45/25)
200m SB Carry (40/30)
1 min rest
“Your true success in life begins only when you make the commitment to become excellent at what you do.” — Brian Tracy