Why Personal Training?
You may not feel comfortable working out in a group but you still want the push of CrossFit. With the help of your Personal Trainer, you will take leaps in the direction of your goals.
What Do You Get?
- An individualized program designed around your specific goals and needs.
- 1 on 1 focused attention from your trainer.
- Flexible scheduling.
- Tangible results physically and intangible results both mentally and emotionally.
