2min

CrossFit WOD- 181005

Posted by & filed under Workout of the Day.

Julie out for a ride…   Cardio 2min AAB (A&L) 2min AAB (A) 2min AAB (A&L) 2min AAB (L) *Score= Calories Optional Buy Out “BodyBuilding” 3×12 DB Bicep Curls DB Lying Tricep Extensions   I will love the light for… Read more »