Swolverines (6am) doing what swolverines do… 5RM Hang Squat Snatch *must be unbroken for weight to count Then For Reps Tabata Power Snatch (75/55) *Score= total reps “Definiteness of purpose is the starting point of all achievement.” –W…. Read more »
Katie rocking and Rowing along.
20min max distance Rowing
Skill work: Handstand walk practice
“Security is mostly a superstition. Life is either a daring adventure or nothing.” – Helen Keller