5 rm

CrossFit WOD- 180912

Swolverines (6am) doing what swolverines do…   5RM Hang Squat Snatch *must be unbroken for weight to count Then For Reps Tabata Power Snatch (75/55) *Score= total reps   “Definiteness of purpose is the starting point of all achievement.” –W…. Read more »