We have some amazing nurses among us. Today we have 3 more pictured: Kristina, Chris, and Patty. Proud of all our hardworking nurses! Strength E2MOM x 6 PC HPC HSQCL Jerk THEN AMRAP7 Rope Climbs “A Nurse… Read more »
Ryan riding along on a recent WOD.
2 Min x 5
10 Burpee Box Jump Overs (24/20)
ME Assault Bike (cal)
Rx+: Jump over box; Rx: Jump on & Over box; Sx: step up and over
“The way get started is to quit talking and begin doing.” – Walt Disney