Sometimes, we miss the warmer weather, huh? Get ready for Christmas! Reminder of upcoming Holiday Hours: Wednesday, December 23rd: normal hours Thursday, December 24th: 5:30am, 9am, and noon (no evening classes) Friday, December 25th: closed Saturday, December 26th:… Read more »
Just remember last week when we all said “that’s it?” when the assault bike was involved.
30sec Mod Bike
15sec Slow Bike
15sec Fast Bike
*Score = total calories completed