Get ready for some lunges… Strength 5X10 each BB Front Rack Rev Lunges *Score= Weight Then buy out: 50 Pull-ups *Rx+: C2B “Blessed are the hearts that can bend; they shall never be broken.” – Albert Camus
bb front rack rev lunges
Raise your hand if you like lifting heavy and working abs.
Buy out: 10x :10/:20 planks
“Do you know what my favorite part of the game is? The opportunity to play.” – Mike Singletary