“Lynne” – 151222
Lots and lots of pushing and pulling on Saturday! And there’ll be lots of pushing and pulling in “Lynne!” Not everyday can be a
Check what we found for you.
Lots and lots of pushing and pulling on Saturday! And there’ll be lots of pushing and pulling in “Lynne!” Not everyday can be a
Brittany doing lots and lots and lots of cleans… You’re not going to want to miss this one, guys! Also, today (12/24/2015) is
Hey, you! Yeah, you! See you here for the X-Mas Eve EMOM! A nice little EMOM after the rough “12 Days of Christmas WOD”
We got our workouts in, we were good, let’s have some fun! I want to take a second to thank each and every one
Great pose, Dr Heck! And who is that dashing man in the picture? Strength/Skill Pistol Squats MetCon For Time: 10 Cal Row 10
A little bit rowing for a little bit of partner fun! The last week of 2015 is going to be filled with some simple
Another snow day, perhaps? We will plan on being here [at least] in the morning. If things get really bad, we may cancel classes
David during the deadlift portion of the Rumble in the Jungle competition. Way to represent, dude! MetCon 500m, 400m, 300m, 200m, 100m Rows 25,
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