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“Lynne” – 151222

Lots and lots of pushing and pulling on Saturday!  And there’ll be lots of pushing and pulling in “Lynne!”   Not everyday can be a

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Pistol Chipper – 151226

Great pose, Dr Heck!  And who is that dashing man in the picture?   Strength/Skill Pistol Squats   MetCon For Time: 10 Cal Row 10

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Bootcamp – 151227

A little bit rowing for a little bit of partner fun!   The last week of 2015 is going to be filled with some simple

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“Angie” – 151228

Another snow day, perhaps?   We will plan on being here [at least] in the morning. If things get really bad, we may cancel classes

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Row & Deadlift – 151229

David during the deadlift portion of the Rumble in the Jungle competition.  Way to represent, dude!   MetCon 500m, 400m, 300m, 200m, 100m Rows 25,

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