Sure, whatever you say Coach! AMRAP 20 10 T2B 10 DB Squat Clean (50/35) 400m Run T2B Scale = normal progression “One of the lessons that I grew up with was to always stay true to yourself… Read more »
DB Squat Clean
Burning the legs and the lungs!
Heavy Strict Pullup
FSQ = 1:30, 1min, :30; C2B = 1min, :45, :30