Why is CrossFit Expensive? LETS LOOK AT THIS FROM A PRACTICAL AND LOGISTICAL PERSPECTIVE… I’d be lying if I said that CrossFit is for everyone. In fact, this article has nothing to do with convincing you to do CrossFit… Read more »
Chelsey, Megan, & Greg getting familiar with burpees. They might have done one or two of them, this day… Have you been struggling with achieving something and you’re not seeing the results in your body you have been striving for?… Read more »
Be The Hero… by Joe Rogan Well, it boils down to putting it on paper. Tell someone, or tell no one but whatever you do, write it down and go for it. By the way, see you guys… Read more »
It’s a day to do max effort. Way to make it through the week!
5RFR (Max Reps)
“No matter the situation, remind yourself, ‘I have a choice.'” – Deepak Chopra