Brooke and Greg spending some quality Father/Daughter time honoring a fallen soldier. AMRAP 2 (times 4 rounds) 15/12 Bike ME MB SQ Cleans (20/14) 1min rest STTTTREEEETTTCCCHHH! “Make your life a masterpiece; imagine no limitations on what… Read more »
mb sq clean
Rob super focused on getting the calories on the bike during Saturday’s wod.
** 50 DU Before each round
21-15-9 OHS (135/95)
21-15-9 C2B Pull ups
“Problems are not stop signs, they are guidelines.” – Robert H. Schuller