Have you gotten to meet Amanda before? She will be here today to meet and challenge you. MetCon “Amanda” 9-7-5 Muscle up (rings) Squat Snatch (135/95) “Storms make oaks take roots.” – Proverb
Sravya with a few wallballs during “Fight Gone Bad” on Thursday.
Sat Morning Partner WOD
10 Total RFT
5 Power Snatch (135/95)
15 WB (20/14)
“Too many of us are not living our dreams because we are living our fears.” —Les Brown