We may run out of places but we’re gonna play hide the poopface on a weekly basis… Thanks to everyone who came in and participated in their monthly FMS. We found out some important things. We will continue this… Read more »
tabata something else
Just remember last week when we all said “that’s it?” when the assault bike was involved.
30sec Mod Bike
15sec Slow Bike
15sec Fast Bike
*Score = total calories completed