Can you spot the poop face mask anywhere in this picture? Notice the Squatty Potty? Thanks, Jim!
Yesterday was a blast thanks to everyone who came out and had some fun!
There may or may not have been some non-paleo cinnamon rolls, orange rolls (is that what those actually are?), caramel rolls, caramel pecan rolls, mini muffins…
Also, thanks to everyone who participated in the book that I got with everyone’s contribution in it! It’s very cool and very sweet!
Lastly, thanks to my wife for spearheading that particular book and rounding up everybody who was involved. I do appreciate you and all that you do for everyone else!
For Time (I go, you go with a partner; climbing up the chipper ladder):
20 Cal Row
30 Air Squats
30 Box Jumps (24/20)
So, 20 cal row then your 20 cal row. Then, 20 cal row and 30 squats, then your 20 cal row and 30 squats. Etc., etc., so on and so forth…