Happy Holidays from IHCF

We got our workouts in, we were good, let’s have some fun!


I want to take a second to thank each and every one of our Athlete/Members for their dedication in, and out, of the gym.  Also, thank you to everyone who has supported IHCF somewhere along the way [whether you are a member or not].

I look forward to what 2016 has in store for us all and wish you and your families well this Holiday!






Eat and spend time with your friends and family


We will catch you after Christmas!