Nutrition challenge starts today. When is the last time you stepped out of your comfort zone?
Speaking of stepping up and trying something new. We’re proud of Sravya for giving Saturday morning’s partner wod a go. It can be intimidating, but she stepped to the plate and worked hard, even doing the buy out for the day. Way to go!
*500m Row or 20 Cal AAB
Optional Buy Out
Accumulate 3min hanging in hollow position from Pull up Bar
“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.”