CrossFit-190510

It’s a squaty snatchy day! (with some double unders too, we don’t want them to feel left out).

 

Strength

E2MOM x 8

30 DUs

1 SqSn + 2 HSqSn

*Score = weight

*Must hang onto bar thru all 3 reps for weight to count

Optional BuyOut

“Evil Bear”