April 10, 2025
0 minute read
Liz Chvatal

250411

“Count Dooku”

7 x 2:00 AMRAP
10/8 x Calorie Row
10 x Box Jump Overs (24/20)
Max Reps x Chest to Bar
-Rest 2:00 between sets-

Goal: 10 ctb/pu/ring row per set
rx+ goal: 3-4 per set

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