One major drawback with most gyms is there is no guidance, no help, and no support system other than what you bring with you (you’re not just renting equipment at a big box gym, here). What CrossFit has brought to the table is a better way.
Who are we?
We are Iron Hero CrossFit. We believe in camaraderie, community, and how belonging to something is good for the body and the spirit. Our support helps and guides you but it’s your friends and partners in training that really make the difference. Community!
What do you get?
We offer an inclusive and safe environment for learning and thriving. This means improving fitness and performance, health, or physical change and chances are, all three. You’ll rest easy knowing you’re in a class built for your confidence and skill levels.