Black Friday – 151127

Don’t miss out on our Black Friday to Christmas Eve Specials!


I hope everyone had a great Thanksgiving with their friends and families!


We certainly did and we certainly ate lots of food.  Maybe twice…

…or three times.


Good thing we worked out this morning, huh?



2min AMRAP

2min Rest

4min AMRAP

2min Rest

6min AMRAP all of:

30 Alt Box Stepsups (24/20)

20 Alt DB Snatches (30/20)

10 KB Cleans (24/16)


Be on the lookout!  Reebok has got a smokin’ shoe deal comin’ up that includes Nano 5.0’s AND Lifters!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit