Black Friday – 151127

Don’t miss out on our Black Friday to Christmas Eve Specials!

 

I hope everyone had a great Thanksgiving with their friends and families!

 

We certainly did and we certainly ate lots of food.  Maybe twice…

…or three times.

 

Good thing we worked out this morning, huh?

 

MetCon

2min AMRAP

2min Rest

4min AMRAP

2min Rest

6min AMRAP all of:

30 Alt Box Stepsups (24/20)

20 Alt DB Snatches (30/20)

10 KB Cleans (24/16)

 

Be on the lookout!  Reebok has got a smokin’ shoe deal comin’ up that includes Nano 5.0’s AND Lifters!

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