Strength/MetCon
10 RFT
10 DL (155/110)
10 PCl (155/110)
10 S2OH (155/110)
*Break this up how you want b/n you and your partner
*No set reps, no set rounds, just finish
*25min Cap
Optional Buy Out
“Show & Go”
Strength/MetCon
10 RFT
10 DL (155/110)
10 PCl (155/110)
10 S2OH (155/110)
*Break this up how you want b/n you and your partner
*No set reps, no set rounds, just finish
*25min Cap
Optional Buy Out
“Show & Go”
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