All the Cardio, because cardio is good for you!
Cardio
For Time
500m Row
.7mi Bike
100 DUs
R = 2:30, B = 2:30, DU = 1:30
Optional Buy Out
“Body Armor v5”
All the Cardio, because cardio is good for you!
Cardio
For Time
500m Row
.7mi Bike
100 DUs
R = 2:30, B = 2:30, DU = 1:30
Optional Buy Out
“Body Armor v5”
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