CrossFit-190618

Strength/MetCon

10 RFT

3 C&J (155/110)

5 Pullups

Rx+ = C2B

*10min Cap

*Retest from 6/5/18

Optional BuyOut

“Body Armor v6”

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit