Building super engines today!
MetCon LM
5 RFT
200m Run
8 PCl&J*
25 Situps
1min Rest
*Ascend in weight each round
*Scores = weight and time
Optional BuyOut
“Gymnasty v2”
Building super engines today!
MetCon LM
5 RFT
200m Run
8 PCl&J*
25 Situps
1min Rest
*Ascend in weight each round
*Scores = weight and time
Optional BuyOut
“Gymnasty v2”
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