MetCon/Cardio
AMRAP 20
10 PCl (185/130)
30m Sled Pull (4×45/3×45)
*IGYGYG Format
*2 or 3 people
*Repeat (7/7/18)
Optional Buy Out
“Hollow Row”
MetCon/Cardio
AMRAP 20
10 PCl (185/130)
30m Sled Pull (4×45/3×45)
*IGYGYG Format
*2 or 3 people
*Repeat (7/7/18)
Optional Buy Out
“Hollow Row”
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