Strength/MetCon
6-8 Sets (12min Clock)
1 PCl + HPCl
*Work up in weight until you find something heavy
Then
AMRAP 16
3 “Cindy” Rounds
5 PCl (135/95)
Optional BuyOut
“Evil Bear”
Strength/MetCon
6-8 Sets (12min Clock)
1 PCl + HPCl
*Work up in weight until you find something heavy
Then
AMRAP 16
3 “Cindy” Rounds
5 PCl (135/95)
Optional BuyOut
“Evil Bear”
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