Wallballs, After Each Round 🙂
MetCon
10 to 1 For Time
BoxJ (24/20)
C2B
*10 WBs after each round
BoxJ = 4min, C2B = 4min, WB = 7min
*Retest from 5/3/19
Optional BuyOut
“Midline Fun”
Wallballs, After Each Round 🙂
MetCon
10 to 1 For Time
BoxJ (24/20)
C2B
*10 WBs after each round
BoxJ = 4min, C2B = 4min, WB = 7min
*Retest from 5/3/19
Optional BuyOut
“Midline Fun”
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