Strength/Cardio
E2MOM x 8
30 DUs
1 SqSn + 2 HSqSn
*Score = weight
*Must hang onto bar thru all 3 reps for weight to count
*Retest from 5/10/19
Optional BuyOut
“Evil Bear”
Strength/Cardio
E2MOM x 8
30 DUs
1 SqSn + 2 HSqSn
*Score = weight
*Must hang onto bar thru all 3 reps for weight to count
*Retest from 5/10/19
Optional BuyOut
“Evil Bear”
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