Testing time starts today!
Testing Group 1
Lower Body Push (15min)
+
Upper Body Pull (15min)
+
Lactic Tolerance (15min)
*Paired up to help count and judge
Testing time starts today!
Testing Group 1
Lower Body Push (15min)
+
Upper Body Pull (15min)
+
Lactic Tolerance (15min)
*Paired up to help count and judge
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit