Throwback to a little bit of “Karen.” This is not that but we’ve got wallballs, anyway!
MetCon
4 RFT
15 WB (20/14)
15 Cal Row
4min Rest
4 RFT
15 MB Cleans (20/14)
15 Pullups
*8min Cap on each WOD
Two different WODs, two different scores. Make it quick!
