Who doesn’t like going outside to do a little training? Get a little sun and a training session in. Why not.
Strength/Skill
5 x 10
Pendlay Row
*2min rest b/n rounds
MetCon
For Time
800m Sandbag Carry (40/30)
80 Air Squats
*14min Cap
Make it quick and then plan on coming to see our tent at the Maverick Run this Saturday!
