Mitch’s first competition is coming up. He’s been working hard and we’re excited to see what’s going to happen!
MetCon (last completed 4/14/16)
5 Rounds for Time (RFT)
4 Squat Cleans (185/130)
6 HSPU
8 T2B
*14min Cap
Ending the month on a heavy MetCon. So, ending the month the right way!
