Marla and Scott taking that extra second to prepare before OH walking lunges last week. Today the breaks are built into the wod every two minutes
AMRAP2/ Rest2 (4 Rounds)
10 SQ Snatch (95/65)
ME Burpees over bar
**Rx+: 115/80
*Score is burpees
“No man is the whole of himself; his friends are the rest of him.”- Harry Emerson Fosdick
