CrossFit WOD- 180517

Marla and Scott taking that extra second to prepare before OH walking lunges last week. Today the breaks are built into the wod every two minutes


AMRAP2/ Rest2 (4 Rounds)

10 SQ Snatch (95/65)
ME Burpees over bar

**Rx+: 115/80
*Score is burpees


“No man is the whole of himself; his friends are the rest of him.”- Harry Emerson Fosdick

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