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CrossFit WOD- 180910

Wallball delight in duplicate.

 

MetCon
10 RFT (retest from 6/5/18)

3 Clean & Jerks (155/110)
5 Pull ups

Rx+: C2B
*10 min Time Cap

 

“Only I can change my life. No one can do it for me.” Carol Burnett

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