CrossFit WOD – 181215

12Days Of X-Mas
For Time

1 Rope Climb
2 SqSn (95/65)
3 BMU
4 Burpees
5 HPCL(95/65)
6 DL (95/65)
7 V-ups
8 Push ups
9 Russian Swings (24/16)
10 Thrusters (95/65)
11 C2B
12 Pistols each

 

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