CrossFit training with wall ball
Iron Hero CrossFit Blog

For you…

What do I mean, “for you?”  Welp, better health and better results don’t hurt, huh?

 

SFH.  Stronger.  Faster.  Healthier.

Seems to make sense… What have we got for you?

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Pure Whey Protein?  Yes.

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Omega-3 Oil with an added 1000IU’s of Vitamin D3?  You betcha.

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Pre-Workout?  But a much better option?  Heck yeah!

Now, why in the world am I even worried about protein and omega-3 oils?

Well, Dr Mercola says it better than I can about whey protein:

  • Supports immune health and energy levels
  • Supports joint and muscle health
  • Promotes muscle strength, endurance, and recovery
  • Support’s your body’s optimal metabolic rate and fat burning level

He also comments on Omega-3’s?:

  • Supports a healthy heart
  • Helps maintain blood sugar levels already in normal ranges
  • Supports healthy joints and overall joint comfort
  • Supports a healthy brain and nervous system function and development (for your children, people)
  • Helps support healthy cholesterol levels already in normal ranges
  • Supports immune system
  • Supports a healthy mood

Why pre-workout (Push)?  Well, I figure people really like their pre-workouts and we might as well have an option that’s MUCH BETTER and isn’t going to leave you light-headed, dizzy, fidgety, and your skin crawling.

It’s also why I ordered singles.  Try it out first.  Like it, I’ll order you a jug!

Shop Here and pickup at IHCF!

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