Sleep usually isn't the first thing you think about when you decide you want to get healthier, lose body fat, build muscle, or improve your fitness. My guess is, you...
Iron Hero Daily: 252407
Fight Gone Bond
4 Rounds, 1 min stations (no rest transition):
V-Ups
Mountain Climbers
Russian Twists (20/14 wallball)
Pull Ups
Pistols
Score: Total Reps per set
