Iron Hero Daily: 241128

Thursday – Happy Thanksgiving!
“Turkey & Touchdowns”
AMRAP 30 – Teams of 2
300ft Sandbag Carry (100/70) or DB Front Rack Carry (50s/35s)
50/40 Calorie Air Bike
300ft Synchro Walking Lunges

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Iron Hero CrossFit