“Lightbulb”
AMRAP 15
200m Run
1-2-3-4-5-6…
Wall Walks
* Run = 4 reps
* Can row 250m or bike 600m if weather does not permit
“Lightbulb”
AMRAP 15
200m Run
1-2-3-4-5-6…
Wall Walks
* Run = 4 reps
* Can row 250m or bike 600m if weather does not permit
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