“Trashin’ the Camp”
100 Single Unders
30 Sit Ups
100 Single Unders
30 V-Ups
100 Single Unders
30 GHDs (Or Stick Sit Ups)
100 Single Unders
“Trashin’ the Camp”
100 Single Unders
30 Sit Ups
100 Single Unders
30 V-Ups
100 Single Unders
30 GHDs (Or Stick Sit Ups)
100 Single Unders
By providing your phone number, you agree to receive text messages from Iron Hero CrossFit